FAQ
Straight answers.
Am I in shape enough for this?+
If you can move, you can train here. Every workout scales. Coach will modify on the fly.
How aggressive is the culture?+
We push, but we don't bully. Expect to be challenged, not belittled. Egos check at the door.
Do you do personal training?+
Yes. Elite plan: 4 sessions/month included. Other plans: add à la carte at member rates.
What about parking, showers, etc?+
Free lot, showers, towels included. Full locker rooms. No nickel-and-diming.
Can I freeze my membership?+
Up to 60 days a year for travel or injury. One click in the portal.